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NFL players use this mental trick before big games like Super Bowl—how it can prep you for high-stress situations too

Did you watch the big game last night? Wondering what the players do to get in the right mindset? Check out this tip that can make you NFL ready. Or at least ready for any high-stress situation, like a job interview.

"Getting to Super Bowl is just half the battle for a NFL player  calming the mind when game day finally arrives is another challenge.

"Trevor Moawad, CEO of Limitless Minds, has worked with several NFL athletes — from Seattle Seahawks quarterback Russell Wilson (Moawad’s business partner for Limitless Minds) to former New York Giants star Eli Manning and Redskins quarterback Alex Smith. He’s also coached NCAA coaches, including University of Alabama’s Nick Saban and University of Georgia’s Kirby Smart.

"Moawad explained how he prepares athletes for monumental games like the Super Bowl in an interview with Katie Couric’s Wake-Up Call newsletter Wednesday. Even if you’re not a Super Bowl athlete, or even anything close, his strategies can be applied to any stressful situation, like a job interview or important meeting."

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